Month: August 2021

25/08/2021

How to easily get rid of your menopause symptoms

What if all the menopause symptoms that most Western women experience are common, but they’re not normal? What if there’s a way to get rid of them?

When Cathy Carr found herself boated and overweight despite being a fitness instructor, she realised that she was actually a very fit sick person…

And that there are a lot of people who are the same.

As she hit peri-menopause, she also realised that there is a reason why so many women suffer so many menopausal symptoms but that there’s a very simple way to combat them.

Cathy now specialises in coaching, empowering, supporting & mentoring women who want to create a healthy, strong & vibrant female body, via a holistic approach.

How to Get rid of Your Menopause Symptoms with Cathy Carr
Click below to find out how you can best support yourself through menopause and beyond.
[maxbutton id="9"]
[maxbutton id="10"]
[maxbutton id="5"]
[DISPLAY_ULTIMATE_PLUS]

Today's Guest: Cathy Carr

Holistic Nutrition, Movement & Lifestyle Coach, and Yoga, Breath Work, Meditation, ELDOA & Corrective Exercise Teacher

Cathy is a Holistic Nutrition, Movement & Lifestyle Coach and has been working in the health, wellness & fitness industry for over 27 years & has worked across 4 continents.

She is the co-director of Place of Chi with her husband and is the founder of Cathy Carr Coaching. Cathy walks her talk & lives by the principles of a holistic lifestyle.

Cathy is a mentor to fitness professionals and teaches yoga, breath work, meditation, ELDOA & Corrective Exercise.

She is a mum of 2 sons & her passion is empowering, supporting and coaching women in midlife who want to get their MOJO back – for life.

*This podcast does not constitute medical advice nor is it a training program or a recommendation. Please contact the guest for further information.

**The views, information, or opinions expressed during the podcast and on social media or the internet are solely those of the guests involved and do not necessarily represent those of Menopause, Marriage and Motherhood and its employees.

The latest Podcasts & Articles

7 Steps To Style for Over 45's
Stephen Spencer - Emotional and Mental Trauma
Liz Ward - Health Nutrition
Terri Vincent - Business Coaching
Two Shakes Of A Lamb’s Tail
Abusive Relationship Part 2
Abusive Relationship
Permanent Brain Injury
Menopause Women with Wendy Sweet
[maxbutton id="1"]
[DISPLAY_ULTIMATE_PLUS]
18/08/2021

How to survive your midlife crisis

Why is it that as we hit midlife, all those little things that we’ve put up with for years suddenly become intolerable? Why is it that people in their late 50’s and earl 60’s are the fastest growing age group for divorce?

Midlife women are in a position that no women before has ever been in.

Before, women would feel that they needed a partner or a male in their life to support them, to support them financially. It was their responsibility to look after the man, their home, the grandchildren, etc.

But now, women are now stepping more into themselves as independent human beings. 

How to Survive Your Midlife Crisis with Dr Karen Phillip

Dr Karen Phillip is regarded as one of Australia’s prominent relationship and parenting authorities and is a leading Clinical Hypnotherapist.

Click below to find out how easy it can be to move your life forward.
[maxbutton id="9"]
[maxbutton id="10"]
[maxbutton id="5"]
[DISPLAY_ULTIMATE_PLUS]

Today's Guest: Dr Karen Phillip

Counsellor in Family Therapies, Children, Grief, Loss, and Addictions, Certified Clinical Hypnotherapist, Certified Virtual Gastric Band Practitioner, Naturopathic Nutritionist, Herbal Medicine Practitioner

The range of modalities Karen utilises in her therapy is broad. Her vast experience and education enables her to use a combination of a variety of treatments created for every individual client.

Some of her therapeutic work involves CBT, Solution Focused, Gestalt, EFT, Transactional Analysis (TA), plus much more. Karen teaches a variety of therapies to other Counsellors, Hypnotherapists and Psychotherapists.

By using a variety of specific therapies designed for each person enables transformation, growth and re-connection.

Karen has had extensive training allowing her to work with individuals, couples and corporate professionals to identify repetitive patterns of behaviour and to change psychological structures that promote personal growth and development.

She holds the title Life Consultant because of her credentials which include two Master Degrees, a Grad Dip in Counselling, seven Diplomas, is a Marriage Celebrant, a Family Mediator, Nutritionist, and a parenting and relationship authority.

Karen loves speaking to large and corporate groups entertaining them on a variety of topical and communication matters. She continues to appear on national television and radio discussing current matters, family and couple and issues.

*This podcast does not constitute medical advice nor is it a training program or a recommendation. Please contact the guest for further information.

**The views, information, or opinions expressed during the podcast and on social media or the internet are solely those of the guests involved and do not necessarily represent those of Menopause, Marriage and Motherhood and its employees.

The latest Podcasts & Articles

Stephen Spencer - Emotional and Mental Trauma
Liz Ward - Health Nutrition
Terri Vincent - Business Coaching
Two Shakes Of A Lamb’s Tail
Abusive Relationship Part 2
Abusive Relationship
Permanent Brain Injury
Menopause Women with Wendy Sweet
Avoid Weight Gain with Wendy Sweet
[maxbutton id="1"]
[DISPLAY_ULTIMATE_PLUS]
Scroll to top