If you know you need to clean up your act but the thought of eating healthy food makes you reach for the nearest chocolate bar, then it’s time you met Kerri Robertson.

Kerri spent her 20’s severely obese and extremely unhealthy, eating the most convenient, filling and cheapest food for the very good reasons that we all have: money, time, kids, work.

Since then, Kerri has done a degree, become a certified wellness practitioner, health coach, fitness nutrition specialist, and now teaches health to other women who struggle with the same things she did:

* Why are you eating the way you are?

* Why aren’t you exercising or moving your body in a way that you enjoy?

* What will make you WANT to eat better, feel better and move more PERMANENTLY?

* How can you set this up so this changes you FOR LIFE?

Listen to or watch this podcast to find out the answers to those questions and how Kerri turned her life around completely (and by the way, she now has 6 kids and still manages to do all this!)

Today's Guest: Kerri Robertson

Owner and Founder at Live More Health Coaching and The Anti-Kale Health Coach

Kerri Robertson is a certified wellness practitioner, health coach, fitness nutrition specialist, and the host of The Anti-Kale Health Coach podcast.

She holds a degree in exercise science and started her career as a fitness instructor, but doesn’t actually enjoy formal exercise.

Her past is full of obesity and generally unhealthy life choices, so she has been joyfully surprising people with her career choice.

She is now empowering other women to ditch the diets and lose weight in healthful ways, regain the confidence and strength to build their best life, and to intentionally Live More.

She is the mother of 3 + 3 bonus kids, an avid music enthusiast, and all things citrus.

Connect with Kerri:

More fabulous podcasts and great articles

WE’RE ALL DIFFERENT SO WHY WOULD WE EXPECT THE SAME KIND OF COUNSELLING WORK ON EVERYONE? Meet the delightful Shawn Matthews, a woman who really understands that there’s no ‘One Size Fits All’ when it

Read More »

RETIREMENT IS NO EXCUSE TO SIT BACK AND TAKE THINGS EASY! When Heather Abbot got married at age 57, she retired. Pretty soon, she was really bored. So she started looking at possible investments to

Read More »

Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of

Read More »

HAPPY NEW YEAR! Is anyone in the space of “thank god that year is over”? I’m kind of not, but where I am at is, “Wow! How can so much change in ONE YEAR?” 2020

Read More »

Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of

Read More »

FRENCH WOMEN DON’T GET FAT! How on earth do French women eat all that rich food, those baguettes, croissants, amazing desserts and exquisite sauces and don’t put on any weight? These are the things Marie-Anne

Read More »

If you know you need to clean up your act but the thought of eating healthy food makes you reach for the nearest chocolate bar, then it’s time you met Kerri Robertson. Kerri spent her

Read More »

Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of

Read More »

Great conversations are something that we all need in our lives. They make us feel connected, heard, understood, and a host of other things. It’s even better when those great conversations are a heap of

Read More »

When we think of ADHD, the general image that comes up is probably a little boy who’s bouncing off the walls and generally being disruptive and causing chaos in his class. But while most studies

Read More »