It’s interesting when you try to find out things about Menopause, because all of the information is either really vague or really generic: you may experience this, you might find that, this other thing could be a symptom of menopause, but we don’t know.
Being brutally honest, there’s very little concrete information about menopause because we all experience different things at different times: there’s no certainty about the age at which we’ll start menopause, we have no idea how long it will last and no clue as to which possible symptoms will present and which ones we’re going to avoid.
So I thought I’d talk to a few women to find out their experiences during peri-menopause (I didn’t know that was an actual thing till I found myself in it!), menopause and post-menopause.
The one thing that is for sure is that the best way we can support ourselves is through conversation with other women who are going through or have gone through menopause to find out what happened for them and how they dealt with it, what they found useful and what was a waste of time.
In the first of this Menopause series, I chat with Maurya Rieder about her experiences, what she discovered in her research about menopause (she’s a scientist so she was pretty thorough!) and how she (and her family!) survived the whole thing, especially (as Maurya says) on those days when you’re “not fit for human consumption”!
Listen to the podcast to see how this compares to your experiences or to get a heads up on what life’s like during this interesting time.
Join Us In The
Menopause, Marriage and Motherhood Facebook Group
Think of this group like going to a comfortable restaurant.
You walk in, there’s music playing, the smell of fresh food and coffee is in the air, there’s comfy furniture for you to take a seat on, the waitstaff asks you what you’d like to order.
You look around and everybody smiles and greets you warmly, and you realise you are surrounded by amazing, friendly, like-minded women.
You grab your drink, take a sip and sit down feeling very relaxed; somebody asks you what your name and story is.
You smile and introduce yourself, telling everyone who you are, where you’re from, where you’re at in your life, what you love most about it, and where you want to take things from here (if you know).
Everyone in the room is at a similar stage in life but with completely different experiences, and you realise that there is a wealth of knowledge and experience all in one place which everyone is extremely willing to share to help each other grow.
This is a safe space filled with amazing, positive minded, talented, kind and supportive women who are all on the same journey of trying to build the best life that they possibly can.
Today's Guest: Maurya Rieder
Wife, mother, IT Project Manager, avid personal growth devotee.
Maurya Rieder, oldest of 4 kids, parent of two, American by nature, Australian by choice.
She loves to pursue growth type activities, including participating in Landmark Education’s programs for a number of years.
Reading personal growth books is one of her favourite pastimes.
Maurya has been in menopause for 3 years and is, on the whole, quite happy about that.
More fabulous podcasts and great articles
60 SHARES Share on Facebook Follow us Save Share When my conversation with Victoria about our education system and wealth dynamics finished (you can listen to it here), Victoria started telling me about the new
60 SHARES Share on Facebook Follow us Save Share “You just need to jingle your spoons, Mum.” This was Ryan’s response when I told him that I’d got off a phone call with a friend
60 SHARES Share on Facebook Follow us Save Share When my daughter came back from a 3-month stint in Colombia, she was full of all these entrepreneurial ideas: making money was easy, building businesses was
60 SHARES Share on Facebook Follow us Save Share What kind of thing would make someone who’d spent several years in a wheelchair, just get up out of it and never sit in it again?
60 SHARES Share on Facebook Follow us Save Share Have you ever experienced a toxic coach? Whether that’s a life coach or a sports coach or an arts teacher/theatre director? The amount of damage that
60 SHARES Share on Facebook Follow us Save Share THERE’S A DIFFERENCE BETWEEN BEING TRUE TO YOURSELF AND BEING A SELF-CENTRED, EGOTISTICAL, NARCISSIST Wheeeewwww, no holds barred on that title, then? Let’s go back almost four
60 SHARES Share on Facebook Follow us Save Share I was in a bit of a weird space when I got on the call to Chiara and I needed to just get that out there
60 SHARES Share on Facebook Follow us Save Share I’M REALLY UPSET Well, more disappointed, maybe a little heartbroken. I’ve certainly had any illusions that I may have held shattered. The posts I put up yesterday
60 SHARES Share on Facebook Follow us Save Share I’ve rarely admitted this outside of my close family and friends because the whole world LOVES Oprah and they get pretty rabid when I say there’s
60 SHARES Share on Facebook Follow us Save Share “What’s a girl from cold, windy Ireland doing living in hot and sweaty Bali and how did you end up there?” It’s a valid question, right?