Today's Guest: Liza Baker
Founder of Simply Health Coaching
Integrative Nutrition® health coach and nonprofit consultant, self-published author, blogger, podcaster, and woefully underpaid COO of a busy family of four spread across the globe—Liza (Leeza) brings her passion, knowledge, and experience to the table to help you reach your health goals. Her sweet spot as a coach is supporting overworked, over-scheduled, overtired, and OVER. IT. ALL. workers in the mission-driven/nonprofit sector.
More simply: Liza’s mission is to support you in being well while doing good.
Liza received her health coach certification from the Institute for Integrative Nutrition® and an AAS in Culinary Arts from the Cooking + Hospitality Institute of Chicago.
In the years BC—before children—she was the owner and executive chef of a catering and private chef company in Chicago and over the years has taught cooking, meal planning and nutrition to all ages.
Liza lives in a half-empty nest in Ann Arbor, MI and is passionate about health and happiness, education and empowerment, SOLE/SOUL food and social justice. She’s currently looking at the pandemic as one of possibilities to grow healthier humans, organizations, and communities.