Podcasts

How to detox your life (and why it’s so important)

You probably think that the water you drink – and bathe in – and your coffee cup has an

impact on your health and well being. Of course, we all know we should minimise the number of coffees we drink and drink at least 8 glasses of water a day, but beyond that…?

Mandy Spooner felt the same way, too.

Till she got a filter for her shower.

And she discovered that take away coffee cups can’t be recycled!

Then she found a drinking water filter that actually left her feeling hydrated rather than bloated and with water  sloshing around her tummy when she’d drunk the recommended daily amount of water.

Find out what changed Mandy’s mind and transformed her life and head down the page to connect with Mandy and join her community so she can help you detox your life.

Today's Guest: Mandy Spooner

I’m Mandy Spooner, a Wife, a Mother to two gorgeous boys and 2 busy dogs! I’m passionate about health, hydration, living a low tox life and contributing to an eco friendly planet. I live on the beautiful Sunshine Coast in Queensland, Australia.

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