Aug 11, 2021 • 40:40
So you think you know how to breathe with Eva Knorles We all think we know how to breathe, it just happens, right? What if all those little sicknesses that we've had throughout our lives, all those colds, blocked noses, sore throats, have had a negative impact on our ability…
Aug 4, 2021 • 41:20
Why is it that we can have a wardrobe stuffed with clothes, yet still feel like we have absolutely nothing to wear? Find out how you can change your wardrobe from frumpy to fabulous.
Jul 27, 2021 • 40:46
How to inspire everyone you meet. Let’s be honest, rags to riches stories sometimes seem to be two a penny on the bookshelves. But it’s so fascinating and inspiring when you hear someone who has actually, in real life, really done that.
Aug 18, 2021 • 4
Surviving our midlife crisis with Dr Karen Phillip Why is it that as we hit midlife, all those little things that we’ve put up with for years suddenly become intolerable? Midlife women are in a position that no women before has ever been in. Before, women would feel that they…
Aug 25, 2021 • 41 mins
Getting rid of our Menopause Symptoms with Cathy Carr What if all the menopause symptoms that most Western women experience are common, but they’re not normal? What if there’s a way to get rid of them? When Cathy Carr found herself boated and overweight despite being a fitness instructor, she…
Sep 1, 2021 • 41 mins
How to feel great about the way you look with Susie Taaffe We’ve all done it at some time or another: looked down at our wobbly bits/cellulite/stretch marks and groaned, feeling embarrassed (and possibly slightly ashamed) of the way we look. Childbirth, weight gain, life in general, all have an…
Sep 8, 2021 • 41 mins
Psychosexual Alignment method and the Inner Vaginal Flush Technique with Jacqui Olliver Ups and downs in our desire for and enjoyment of sex are all part of a woman’s life, it seems, and sexual problems are little understood – or openly discussed – by either gender. Take erectile dysfunction, for…
Jun 16, 2021 • 32 mins
Why Women Stay In Abusive Relationships Part 1 with Dr Erica Bowen All around the world, domestic violence rates have skyrocketed where ever there were lockdowns. For many of those women, they’ve lived with physical and verbal abuse for years. The question is: Why do they stay? Why don’t they…
Jun 23, 2021 • 31 mins
Why It’s So Difficult To Leave An Abusive Relationship Part 2 with Dr Erica Bowen All around the world, domestic violence rates have skyrocketed where ever there were lockdowns. For many of those women, they’ve lived with physical and verbal abuse for years. The question is: Why do they stay?…
Jun 30, 2021 • 37 mins
How To Do Everything In Two Shakes Of A Lamb’s Tail with Danielle Hawkins Meet Danielle Hawkins, a country vet who also runs a cattle & sheep farm with her husband, all while bringing up two kids and writing five best selling novels. I’m a fairly avid reader and I’ve…
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