About Today’s Guest Luke Heka
from Men’s Medicine
Mens Medicine is a Men’s and Women’s Support and Empowerment movement that was created to help men and women through their challenges and empower them through to the best versions of themselves.
Mens Medicine is a Gold Coast-based movement that travels throughout Australia and New Zealand to deliver a holistic approach to mental health and personal growth.
Committed to having their work reach as many people as possible, most of the guys donate their time to the charity, relying on their normal jobs to pay the bills.
Born in New Zealand and raised in country Queensland, Luke got involved with drugs in his teenage years and, like many of his friends, ended up addicted to Ice, crystal methamphetamine.
Finally realising that his life was rapidly going nowhere, he cleaned himself up, got into bodybuilding and healthy eating, and eventually, along with his friend, Lino Hola, started Men’s Medicine.
Luke talks about competing in a triathlon to raise money for the family of his friend’s little girl, Luna.
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