About Today’s Guest Cathy Carr
Holistic Nutrition, Movement & Lifestyle Coach, and Yoga, Breath Work, Meditation, ELDOA & Corrective Exercise Teacher
A Holistic Nutrition, Movement & Lifestyle Coach and has been working in the health, wellness & fitness industry for over 27 years & has worked across 4 continents.
She is the co-director of Place of Chi with her husband and is the founder of Cathy Carr Coaching. Cathy walks her talk & lives by the principles of a holistic lifestyle.
Cathy is a mentor to fitness professionals and teaches yoga, breath work, meditation, ELDOA & Corrective Exercise.
She is a mum of 2 sons & her passion is empowering, supporting and coaching women in midlife who want to get their MOJO back – for life.