Why is it, when we reach menopause, all of a sudden the food we’ve eaten for the previous forty-odd years makes us feel bloated? One minute, we’re following a food plan that’s worked for us …
menopause
Showing: 1 - 11 of 11 Articles
How to go to bed feeling good about yourself
When life throws you a curveball, it tends not to stop at one; you tend to get a whole bag of curveballs coming at you at once. How do you deal with that? How do …
How To Do Everything In Two Shakes Of A Lamb’s Tail
Meet Danielle Hawkins, a country vet who also runs a cattle & sheep farm with her husband, all while bringing up two kids and writing five best selling novels. I’m a fairly avid reader and …
Why It’s So Difficult To Leave An Abusive Relationship
Part 2 of my conversation with Dr Erica Bowen. You can access Part 1 here. All around the world, domestic violence rates have skyrocketed where ever there were lockdowns. For many of those women, they’ve …
Why Women Stay In Abusive Relationships
Part 1 of my conversation with Dr Erica Bowen. Part 2 will be released next week. All around the world, domestic violence rates have skyrocketed where ever there were lockdowns. For many of those women, …
Why Midlife Women Are The Forgotten Generation
Part 2 of my conversation with Dr Wendy Sweet. You’ll find Part 1 – How To Avoid Weight Gain In Menopause here If you head over to any health and fitness guru, odds are the …
How To Avoid Weight Gain In Menopause
The consensus of opinion is that once you go into peri-menopause, you’ll: 1) put on weight, and 2) probably not sleep for the next 10 years.But what if that doesn’t need to be true. After …
What Happens When You Think Anything Is Possible
One of the reasons that I started the podcast is to share people’s stories because I believe that we all have an amazing story to share, it’s just that most of the time, we just …
The Pain And Stress Of Getting Cancer… Twice…
In this episode, I talk to Kylie Mitchell, House Designer, business owner, and all-round awesome person about how she dealt with a brain tumour, a marriage break up, becoming a grandmother before the age of …
How To Have The Best Day Ever
😂💖 How To Have The Best Day EVER 💖😂 In this episode, I share what got me out of the dark hole that I was in a few years ago and the things that I …
If Life Goes Smoothly For Too Long, You’re Probably Dead
In this inaugural episode of Menopause, Marriage and Motherhood, I talk about some of the ups and downs of life. I have to say, this was by far the most difficult and confronting episode to …
