Hi, my name is Karen O’Connor, host of the Menopause, Marriage and Motherhood podcast and author of this blog.

I’m passionate about sharing the stories, experience and wisdom of midlife women, creating connection and community and empowering midlife women to make positive changes in the world and to never, ever underestimate themselves.

Over the last few years, I realised that even though menopause is something that 50% of the population will experience, it’s neither understood nor discussed.

I also realised how undervalued and unacknowledged midlife women are! Midlife women are a massive untapped resource of experience and knowledge.

The podcast & blog is me doing my bit to help change that. It’s also a really good excuse for me to talk to fabulous people, delve deep into topics, share some laughter and make a positive change in the world along the way.

Come and join us!